My life's purpose is to create opportunities for people to step outside of their comfort zone and connect to themselves on a deeper level, so they may discover what it means to be . . .

F U L L Y    A L I V E




yoga & adventure retreat

blue osa, Costa Rica

March 23-30, 2019

Are you ready for a life changing week of yoga, meditation, relaxation and adventure? 

Yoga + Cooking Class + Farm-to-Table Meals + Zip-line Excursion + Waterfall Hike + More!


Adventure Awaits

Hiking & Yoga

Awendaw Passage - CHarleston, SC

Saturday, April 20, 2019

9 AM – 2 PM

Come hike and do yoga with Adventure Awaits - Charleston Women’s Adventure Group.

This event will begin at the Steed Creek Trailhead (SC 1032) and will end at the Buck Hall Trailhead.

This is a 7 mile hike - flat, follows the salt marsh along the Awendaw Creek and is lined by a beautiful maritime forest.

Once we reach the Buck Hall Trailhead and boat landing we will enjoy a 45 minute yoga session, followed by a light lunch provided by us.

This event is $25 dollars and includes guided hike, yoga, and light lunch.

Intention Setting

Sunset Meditation & Intention Setting

Sullivan’s Island, SC

Friday, May 24, 2019

7 PM – 8:30 PM

Join Christine Lentz and Kelsey Harrison for an empowering evening of sunset meditation and intention setting.

Where: Sullivan's Island Beach (more details to come on FB page)

Price: $10.00

Time: (tentatively) 7:00-8:30pm. This may change as the date gets closer depending on sunset times!


Yoga & hiking retreat

asheville, nc

June 13-16, 2019

Join Christine Lentz & Kelsey Harrison on a 4-day, 3-night yoga and hiking retreat that has been mindfully created to reconnect you with nature and yourself.


Message me to be put on the waitlist.