My life's purpose is to create opportunities for people to step outside of their comfort zone and connect to themselves on a deeper level, so they may discover what it means to be . . .

F U L L Y    A L I V E




mindful cocktails



Sunday, May 26


Looking for something mindful to do this Memorial Day Weekend?

Join Christine Lentz Yoga & Workshop for a conscious kickoff to your Sunday with Yoga + Mindful Cocktails.

Get your flow on with a 1 hour, all levels yoga class with Christine from 10-11am, then enjoy a mindful cocktail or mocktail from Merrow's Garden as you connect with other yogis. This month we are featuring a Tamarind Spritzer.

Come give it a try!

Make sure to bring a yoga mat/towel to practice on.

Price is $15 (cash or venmo to be paid on arrival) and includes yoga & beverage.

Stick around after the yoga and grab lunch at one of the delicious vendors at the Workshop.

All are welcome!!


Yoga & hiking retreat

asheville, nc

June 13-16, 2019

Join Christine Lentz & Kelsey Harrison on a 4-day, 3-night yoga and hiking retreat that has been mindfully created to reconnect you with nature and yourself.


Message me to be put on the waitlist.

Adventure Awaits.jpg

Adventure Awaits

Charleston, sc

June 22, 2019

Join our women’s group for our second outing here in Charleston! Expect to get our in nature, move your body and connect with other empowered ladies.

MOre info to come - join the group



Join our women’s adventure group

get outside & connect with other adventurous women