Flow & Flavor: A Yoga, Food and Natural Wine Experience
Sep
25
6:00 PM18:00

Flow & Flavor: A Yoga, Food and Natural Wine Experience

Wednesday, September 25th 2019

We had SO much fun at the last one that we’re doing it again!!

Come join Christine Lentz Yoga, Merrow's Garden Bar and Little Miss Ha for a fun evening of Yoga, Vietnamese Food and Natural Wine.

Come get your Flow and Flavor on at Workshop Charleston!

SCHEDULE:
6-7pm | All levels Flow Class on the lawn lead by Christine
***Yoga mats will be provided by Yoloha Yoga

7-8pm | Wine + Food Tasting event to be enjoyed outside, as the sun begins to set. You will be served a wonderful assortment of food from Little Miss Ha with specialty wines paired by Merrow's Garden Bar.

Tickets are limited. Get yours here.

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Yoga & Essential Oils
Sep
8
2:00 PM14:00

Yoga & Essential Oils

Yoga & Essential Oils is Back!

Explore the world of essential oils, enjoy their meditative, relaxing and rejuvenating properties, and learn how they can be used to deepen your yoga practice. Join us for a delightful sensory experience.

The class will begin with a brief introduction about oils, then will include:

-Slow Flow

-Yin practice

-Guided Meditation

-Extra-long, dreamy Savasana

***Each section will be paired with an essential oil. 

***Class will include hands-on adjustments & massages! What's not to love?!!

***Each participant will leave with a SPECIAL BLEND ROLLER to take home!

This workshop is perfect for anyone who is interested in learning about, or experiencing the benefits of essential oils, as it applies to their yoga practice and in their daily lives.

Great for all levels and anyone with an open mind. Leave feeling refreshed and deeply nourished!

Spots are already filling up! Sign up here.

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Flow & Flavor - A Yoga, Food & Natural Wine Experience
Jul
31
6:00 PM18:00

Flow & Flavor - A Yoga, Food & Natural Wine Experience

Come join Christine Lentz Yoga, Merrow's Garden Bar and Little Miss Ha for a fun evening of Yoga, Vietnamese Food and Natural Wine.

Come get your Flow and Flavor on at Workshop Charleston!

SCHEDULE:
6-7pm | All levels Flow Class on the lawn lead by Christine
***Yoga mats will be provided by Yoloha Yoga

7-8pm | Wine + Food Tasting event to be enjoyed outside, as the sun begins to set. You will be served a wonderful assortment of food from Little Miss Ha with specialty wines paired by Merrow's Garden Bar.

Tickets are limited. Get yours here.

View Event →